Importing from Strava into Garmin Connect Sorry, your browser doesn't support embedded videos. Configure the app to upload workouts to your iCloud account. Buy the HealthFit app and install it on your iPhone. Importing from Apple Health / Watch to Garmin Connect I prefer the Garmin Connect system as it allows you to set different goals or targets for any workout type so I could import my walking data files from Strava into Garmin Connection one at a time or in bulk to give me a full breakdown for the different activities.
The HealthFit app also has an option to upload workouts to your iCloud drive in fit format which can be imported to most other sports tracking systems. I found an iPhone app called HealthFit which allows you to upload Apple Health data to different services including Strava but it would not upload to Garmin Connect which has all my older bike workouts going back several years. Garmin connect was able to upload to Strava via their API and this was fully automatic but a few months ago I purchased an Apple watch and this was not able to upload automatically to the Garmin website or to Strava without purchasing additional software.
It also allowed me to set annual and weekly targets, but this would only work if I set my walks as runs on the smart watch.
I also use Strava as I found it had good bike ride segments and I was able to see if I was improving on my times on local rides. This would automatically upload to Garmin Connect. For several years I used a Garmin sports tracking watch to track my daily walks and to keep a running total of the distance covered and a Garmin bike computer.
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